top of page
AdobeStock_353545414.jpeg

Articles
Read articles and recipes written by our members.

Hands.jpg

Why I Love
Reiki

June  2024

Jan Heckscher

MyJourney.jpg

A Journey
Home

April  2024

Janine DiBella-Fernandes

EggplantDip_539861879_edited.jpg

Babaganoush
Easy and Delicious

February  2024

Jaala Croft

Stress.jpg

Deactivating the
Stress Reponse

December  2023

Alice Reid

ThievesVinegar.jpg

Theives'
Vinegar

August  2023

Sally Kingsford-Smith

ElderberryCake.jpg

Orange and Elderflower Butter Cake with Elderberry Icing

March  2023

Caroline Parker

Cocoa_464251659.jpeg

Cacao Morning Ritual

November  2022

Gabrielle Smith

Image by Lavi Perchik

ADHD – Attention Deficit Hyperactive Disorder

July  2022

Janelle Coggan

Image by Saymom Leão

Avocado Hair Mask

May  2022

Charlotte Flanagan

Chocolate Chips Cookies

Thyme and Orange Choc Chip Cookies

March  2022

Beth Attard

Herbal Oils

The Magic of Bach Flowers

October  2021

Deanne Apostolou

xBody-scrub.jpg.pagespeed.ic.Vtrz2Z38ev.webp

Emergence
Body Scrub

August  2021

Cheryl Brighton-Smith

beetroot.jpg

Blood Nourishing Borscht with Cashew Cream

June  2021

Kate Holm

dave-goudreau-PBM9f1xCU-s-unsplash.jpg

Thyroid Theories

February  2021

Joanne Van Der Linden

Smoothie2.png

Skin Support Smoothie

December 2020

Kate Holm

sauerkraut.jpg

Homemade Sauerkraut

October 2020

ELLEE WYNNE

Echinacea Coneflowers

Medicinal Plant Conservation in a Complex World

July 2020

CATH MINTER

Stellaria_media_Common_Chickweed_ჟუნჟრუკ

Weeds You Can Eat - Chickweed Pesto

June 2020

SHARON LINDNER

MushroomLoaf.png

Vegan Mushroom Loaf

May 2020

SALLY KINGSFORD-SMITH

Herb_Blending.jpg
Health

Natural Medicine Forum

August, 2019

DEANNE APOSTOLOU

patrick-tomasso-88398-unsplash.jpg
Lifestyle

Time to take a break from your phone?

August, 2019

TESS CUMYN-JONES

Dandelion_266520397.jpg

Dandelion
Chai

June 2024

Brenda Rogers

NutLoaf-1.jpeg

Nut Loaf: A ‘Feel Good’
Family Favourite

April  2024

Sally Kingsford-Smith

Comfrey_83827193_edited.jpg

Comfrey: 
My Plant Ally

February  2024

Cat Green

external-file_edited.jpg

Sauerkraut: 
Food is our Medicine

October  2023

Mary-Anne Dowden

external-file_edited.jpg

Rituals for
Self-Care

August  2023

Janelle Coggan

20230218_161149.jpg

Natural Earth Medicine: Next Generation
That's a Wrap!

March  2023

Brenda Rogers

AdobeStock_406617506.jpeg

Herbal Self-Sufficiency

November  2022

Twiggy Dawn

Spices

Effective and Spicy Cough Medicine

July  2022

Janelle Coggan

Image by Heather Gill

Dr Ray Peat’s Carrot Salad

May  2022

Shavaun Glover

Image by Jamie Street

On Purpose with Purpose

December  2021

Christina Gerakiteys

6ABF66D1-A4B1-497A-85BC-42E08C3D5481.heic

Wise Woman Tea

October  2021

Letitia Coker

lyfe-fuel-sq5NM8l_bI0-unsplash.jpg

Energising, Nutrient Packed Smoothie

August  2021

Simone Hollier

Image by Harrison Kugler

Probiotics: more than just tzatziki and kombucha!

April  2021

Cath Lilburn

Scrambled tofu.jpeg

Kick A Germ Joy Juice

April 2021

Elise Tomkins

Berries Pavlova

Nan's Pavlova

December 2020

Jo Roberts-Tompson

Hildegard_Image_Montage.jpeg

Saint Hildegard of Bingen - Historical Heroine

August 2020

LIS CONLON

20200628_223457.jpg

Healthy Brownies

July 2020

TESS CUBITT

coralline-clin-CBpeqArDM0A-unsplash.jpg

Buckwheat Buttermilk Pancakes

June 2020

JESSIKA SCHAAD

Covid 19

Accessing Government Support - What's available to you and how to get it. 

April 2020

KAREN BURGESS

chicory_pointed_flower_roadside_nature_p
Health

Timeless Remedies

August, 2019

JILL KEYS

jordan-heath-634683-unsplash1.jpg
Welcome

Welcome to
Estuary Learning

August, 2019

NANCY EVELYN

Bee_369249819.jpg

Bee Sting
Remedy

June  2024

Lisa Worth

FirstAidPicture_Toni_April24.jpg

Clove Bud Oil: 
The Traveller’s Friend

April  2024

Toni Heaton

Roses.jpg

Rose Medicine: 
Queen of the Flowers

December  2023

Hayley Agnew

AbdominalPain_242984201_edited_edited.jp

First Aid for Abdominal Cramping with Irritability

October  2023

Jane Van Beek

_edited.jpg

Skin Nourishing Infusion

May  2023

Allie Kalime

DSC_6569.jpg

Summer Water Kefir Drink

February  2023

Jessika Schaad

Dandelion cookies photo.jpg

Dandelion Biscuits

September  2022

Alyson Maier

clear drinking glass with brown liquid_edited.jpg

Dandelion Beer 

July  2022

Shavaun Glover

Image by Autumn Mott Rodeheaver

2022 Autumn Equinox Numerology

March  2022

Jenn King

Image by Noah Buscher

Citrus Scrub

December  2021

Joanne Shields

image.jpeg

Magnolia Syrup

October  2021

Tegan Lane

IMG_2074.HEIC

Tissue Salts, Tissue Salts, oh I love thee Tissue Salts

June  2021

Sally Kingsford-Smith

Image by Dominik Martin

Kick A Germ
Joy Juice

February 2021

Athena Diana Mund

frankincense-732x549-thumb-732x549.jpg

Nourishing Aroma
Eye Serum

February 2021

Karen Borchard

Image by Amy Treasure

Sleep Problems

October 2020

PAT COLLINS

Tea Pot

Calming Pineapple Sage and Ginger Tea 

August 2020

JASMIN CAMPBELL

kaylee-brayne-G1CWDdV4w7U-unsplash.jpg

Elderberry and Plantain Cough Syrup  

July 2020

CATH MINTER

Beach Meditation

Meditation Space

May 2020

SYLVIA REISTMA

Image by Jack Bassingthwaighte
Community

Answering a Call

February, 2020

JESSIKA SCHAAD

melissa-walker-horn-1072595-unsplash.jpg
Lifestyle

Six Ways to
Effectively Invest in Time & Money

August, 2019

CHRISTINA GERAKITEYS

EventSquare.jpg

2nd Annual Earth Medicine Conference

April  2024

Alyson Maier

AdobeStock_239641728_edited.jpg

The Frequency 
of Change

February  2024

Alexandra Quirk

Ritual.jpg

Soul Doll
Ritual

December  2023

Pamela Scott

external-file_edited.jpg

The Pitfalls of
Self-Prescribing

October  2023

Tracie Lynn

Sustainability_444384417_edited.jpg

Sustainability 
= Thinking

May  2023

Lisa Worth

AdobeStock_383186318.jpeg

Immune System Development in Children

February  2023

Charlotte Flanagan

Image by Yoksel 🌿 Zok

Staying in touch with the seasons…Winter musings from my garden and apothecary.

September  2022

Jess Bosscha

Image by Karolina Kołodziejczak

The Coeliac Quandary

May  2022

Zoe Herrman

towfiqu-barbhuiya-jbjmimlaC-U-unsplash.jpg

DIY Luxury Face Oil

March  2022

Lara Ann Sanders

Image by Visual Stories || Micheile

Buckwheat Pikelets

December  2021

Charlotte Flanagan

loverna-journey-5kb0HwTHqTg-unsplash.jpg

In Praise
of Tea

August  2021

Helen Harvey

Image by Chelsea shapouri

A few of my favourite things. Favourite oil blends for vaporisers.

June  2021

Georgi Laney

Image by Irene Kredenets

Probiotic Cashew & Coconut Yoghurt

April 2021

Elle Wynne

Oats and Herbs 2020.jpeg

Growing Herbs and the Alchemy of Slow

December 2020

Cheyrl Smith

Image by Paul Morley

Dee's Foot Balm

October 2020

TONI HEATON

Image by Edgar Castrejon

Gut Loving Dahl

August 2020

Image by Audrey Jackson

Hormonal Skin Conditions

June 2020

DEANNE APOSTOLOU

4D39D96C-641A-4725-A660-121AA26B2A30.JPG

Garlic & Onion Immune Cough Syrup

May 2020

JESSIKA SCHAAD

rawpixel-632453-unsplash.jpg

The Business of Natural Medicine – Getting Started

March, 2020

CHRISTINA GERAKITEYS

green-chameleon-21532-unsplash.jpg
Health

Health Tips 2019

August, 2019

SHARON LINDNER

bottom of page