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Healthy Ingredients Display

Recipes

Herbal Marshmallows

Cat Green

Prep Time:

1 hour 20 mins

Cook Time:

30 mins to set

Serves:

30 pieces

About the Recipe

Yuuuuuuuuuuuuuum! That’s all I hear whenever I make these marshmallows. These are delightful, whole-food marshmallows that are actually nourishing for you!


Here are my three favourite flavours. Once you’ve tried them, feel free to experiment with others (and report back if you find any new awesome combos!)

Ingredients

  • 1 cup herbal tea (use 2 tablespoons herb to steep)

  • ½ cup gelatine

  • ½ cup honey 


My fav herbal tea flavours for herbal marshmallows are:

  1. Cinnamon cardamon

  2. Blue butterfly pea 

  3. Rose, tulsi and hibiscus

Directions

  1. Make a herbal tea. Steep 2 tablespoons of herb in just over 1 cup boiling water for 1 hour, covering with a lid.

  2. Add 1 cup herbal tea to saucepan and gently sprinkle gelatine all over the surface of the liquid. Let it ‘bloom’ (sit undisturbed) for 5 minutes.

  3. Line a baking tray, or tin with baking paper and put aside

  4. Put the saucepan containing tea and gelatin on the stove on a gentle heat. Warm up to liquify mix, stirring occasionally to get rid of any lumps of gelatine. Add in the honey until it’s dissolved. Don’t let it come to a boil

  5. Take saucepan* off heat, then beat with electric beaters for 10 – 15 minutes until it’s super fluffy and rising up (see image). If this doesn’t happen, then just whip for 15 minutes and stop.

  6. Quickly scoop mixture onto the tray. Let set in the fridge for 30 minutes. Cut into square and enjoy!!


* If you don’t have a saucepan with tall sides, transfer mix to a mixing bowl. The taller sides help it not splash too much.

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