Originally this recipe was given to us from Dorothy Hall in our training. I have slightly adapted it. It is a golden reliable recipe and its name sure lives up to the taste! 

 

Kick-a-germ joy juice is effective for heating up the body, creating a fever, breaking up the toxic waste in the body post infections, especially in the chest after upper respiratory tract infections. It helps clear clear the sinuses and soothes the throat.

The feedback people have given me is how the mucous in the chest felt looser, breathing became easier and they were able to cough up sputum with ease. 

The olive oil is an important ingredient as this assists the toxins to be mobilised and easily  eliminated via the bowel. Helping the body to eliminate the toxic reside of a cold or flu. 

Easy to brew, not bad to drink. A good one to whip up this winter not only when need but also as a preventative to colds and flu. Saluté 

 

Serves 1 Prep Time: 5 mins

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Ingredients: 

• 1 cup of hot water

• Juice of 1 lemon

• 1 tbsp of olive oil

• 1 clove of fresh crushed garlic

• 1-2cm piece of fresh ginger

• 1 pinch of cayenne pepper

• Honey to taste

 

Method: 

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1. Put all ingredients into a blender and blend well. Strain mixture into a mug and add a sprig of fresh mint. Enjoy!!